Intro to Coached Workout

Prerequisite:  Must be able to swim continuously for 200 yards with rotary breathing.  Swimming is a lifetime activity and is an excellent way to get and stay fit. If you are interested in swimming freestyle to build speed and endurance for open water swims or just to stay healthy, this program is for you.  

Class Length: 75 minutes
Location: Beede Center
Min/Max: 12/28
Age: 18+

School Year Schedule

 12:00-1:15P Monday and Wednesday

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