Body Sculpting

Work all major muscle groups using a variety of strengthening equipment and your own body! This class is designed to build strength, increase bone density, build lean muscle while toning and shaping your body. All levels are welcome and can progress at your own pace.

Class Length: 1 hour
Location: Studios 105 Everett Street  
Min/Max: 5/9   
Age: 14+   
Instructor: Diane Brady-Doyle