Adult Aquatics

Whether you are looking to just swim or try out a class in the therapy pool the Beede Swim and Fitness Center will have something that will fit your style.


Intro to Masters Swim


Prerequisite:  Must be able to swim continuously for 200 yards with rotary breathing.  Swimming is a lifetime activity and is an excellent way to get and stay fit. If you are interested in swimming freestyle to build speed and endurance for open water swims or just to stay healthy, this program is for you.  

Class Length: 75 minutes
Location: Beede Center
Min/Max: 12/28
Age: 18+


Masters Swim


Prerequisite:  Must be able to swim 400 yards without stopping in under 11 minutes. Must be able to swim 2 lengths each of backstroke and breaststroke. Willingness to learn butterfly and flip turns.  Jump on In! Whether you are a serious swimmer looking for a coached workout or training for a triathlon, we have the workout program for you. 

Class Length: 75 minutes
Location: Beede Center
Min/Max: 12/28
Ages: 18+


Water Polo

Prerequisite:  Participant must be a competent swimmer.  Must be able to swim 500 yards continuously in under 9 minutes and tread water continuously for 20 minutes.  Class will consist of learning basic rules and play.  Structure of class will be warm-up and drills followed by game play.
Class Length: 60 minutes
Location: Beede Center
Min/Max: 10/15
Ages: 18+
Cost: $10

Click Here to register and for pricing information.

Click Here for the current class schedule.