Instructors certified by the Aquatic Exercise Association. Floatation Belts are required. This class will strengthen your cardiovascular system, all your muscle groups and increase your flexibility. It is a blast! Equipment may be used to add variety to this energized workout! Emphasis will be on using proper body alignment and techniques. Designed for all fitness levels.
Class Length: 1 hour Location: Beede Center Min/Max: 8/15 Ages: 18+