Deep Water

Instructors certified by the Aquatic Exercise Association. Floatation Belts are required. This class will strengthen your cardiovascular system, all your muscle groups and increase your flexibility. It is a blast! Equipment may be used to add variety to this energized workout! Emphasis will be on using proper body alignment and techniques. Designed for all fitness levels.  


Class Length: 1 hour
Location: Beede Center
Min/Max: 8/15
Ages: 18+


School Year Schedule


 TIME DAY 
7:00-8:00A Monday
7:00-8:00P Tuesday
7:00-8:00A Wednesday
7:00-8:00 Thursday
9:00-10:00A Friday


Summer Schedule


 TIME DAY 
7:00-8:00A Monday
6:30-7:30P Tuesday
7:00-8:00A Wednesday
7:00-8:00P Thursday
9:00-10:00A Friday

Click here to register and for pricing information

Click here for registration and session dates