Arthritis Foundation

Instructors certified by the Aquatic Exercise Association. This water exercise program helps to reduce arthritis pain and stiffness while keeping joints flexible and muscles strong. The water provides gentle resistance to build muscle strength and supports joints to encourage free movement. 

Class Length: 45 minutes
Location: Beede Center
Min/Max: 3/8
Ages: 18+

School Year Schedule


 TIME DAY 
 2:15-3:00P Monday
1:15-2:00P Tuesday
11:30-12:15P Wednesday
1:15-2:00P Thursday
10:15-11:00A Friday


Summer Schedule


 TIME DAY 
1:15-2:00P Monday
1:15-2:00 Tuesday
11:30-12:15P Wednesday
1:15-2:00P Thursday
10:15-11:00 Friday

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